Where Science Meets Soul to Heal from Within
DR LISA TE
Marrying medical expertise with meditation, mindfulness, and Lifestyle Medicine. From quick wins to lasting change, I guide you through small, actionable steps that create deep, sustainable transformation.
I’m Dr Lisa TE, a GP, Lifestyle Medicine Physician, meditation guide, and author of Your Lifestyle Medicine Journal. Whether you’re navigating gut health issues, hormonal changes, anxiety, burnout, or simply feeling disconnected from yourself, I’ll help you restore balance and feel well from the inside out.
💌 Not feeling yourself? Feeling flat, numb or disconnected
Get my free 3-minute voice note. Press play anywhere for instant relief and reconnection.
Trusted by thousands Dr Lisa’s calming meditations have been played for over 82,000 hours on YouTube.
Meet Dr Lisa TE
MEET DR LISA
Dr. Lisa Thomas-Emrus (Dr Lisa TE) is an NHS and private General Practitioner, Lifestyle Medicine Physician and Clinical Sexologist dedicated to a holistic approach to health and wellness. She listens!
In the private clinic in South Wales, she specialises in women's health, particularly menopause care, intimacy , weight loss, gut health and general healthcare helping people feel stronger, more confident, and more in tune with their bodies.
Beyond the clinic, Dr. Lisa is also a meditation guide, crafting meditations designed for health, symptom management, and overall well-being because true wellness embraces mind, body, and spirit.
As the founder of the Revive Prescribed Method and The Calm Belly Method, she blends science with soul to help people heal from within.
Not feeling yourself? Feeling flat, numb or disconnected?
Get my free 3-minute voice note. Press play anywhere for instant relief and reconnection.
Trusted by thousands — Dr Lisa’s calming meditations have been played for over 82,000 hours on YouTube.